Search for foods within standard keto guidelines Take into consideration whether you intend to consume additional meals. However, consuming this item may limit your ability to eat more foods that contain carbs. This food is risky for the keto diet but it's still keto-friendly. Net Carbs are 18% of calories per serving, at 39g per serving.Learn more about the keto diet Helpful Insights About Uncle Ben's Ready Whole Grain Medley - Vegetable Harvest How keto-friendly is Uncle Ben's Ready Whole Grain Medley - Vegetable Harvest? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Net Carbs are 14% of calories per serving, at 11g per serving.Learn more about the keto diet Helpful Insights About Harmless Harvest Plain Coconut Yogurt How keto-friendly is Harmless Harvest Plain Coconut Yogurt? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Net Carbs are 16% of calories per serving, at 14g per serving.Learn more about the keto diet Helpful Insights About Harmless Harvest Strawberry Coconut Yogurt How keto-friendly is Harmless Harvest Strawberry Coconut Yogurt? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The organization considers any food with %DV of less than 5% as low in sodium. At 50mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). This food's %DV (daily value percentage) for sodium is 2%.Net Carbs are 15% of calories per serving, at 18g per serving.Learn more about the keto diet Helpful Insights About Harmless Harvest Coconut Smoothie How keto-friendly is Harmless Harvest Coconut Smoothie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Net Carbs are 25% of calories per serving, at 15g per serving.Learn more about the keto diet Helpful Insights About Harmless Harvest Organic Coconut Water How keto-friendly is Harmless Harvest Organic Coconut Water? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 15mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). This food's %DV (daily value percentage) for sodium is 1%.
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